Our services
We believe you have more knowledge about yourself than anyone else, and we want to walk alongside you as you explore, discover, and navigate your lived experiences. We will collaborate with you and utilize various therapeutic approaches that will be most effective for your specific needs. We provide both virtual and in-person sessions.
Adults
We help adults who may be experiencing anxiety, depression, trauma, ADHD, as well as other areas of mental health struggles. We're here to gently guide and encourage you through the process of healing.
Teens
Teens are often in need of a space to explore their emotions, interests, and the various relationships in their lives to help them achieve a better sense of self. Goals can include working on social skills, time management, responsibility, and emotional regulation.
Couples/Family
Couples and Family therapy can be beneficial for increasing communication, resolving conflict, navigating hardships, rebuilding trust, and working towards a more fulfilling relationship dynamic.
Pricing:
Cash Rates:
$90 - Individual Session
$110 - Couples/Family Session
A $50 deposit is required to book an initial session and will go towards the first session cost.
Insurance:
We accept Cigna, Aetna, and Blue Cross Blue Shield. Once verified, we can provide an approximate cost per session.
Interested in our services? We’re here to help!
Your mental health matters to us. Please reach out and let us know how we can help.
